our therapists
Paul Mahiout
Paul Mahiout obtained a certificate as a massage therapist in 2019 at the Department of Holistic Medicine in Bergen and is unionized through the Norwegian Massage Association. IFH trains therapists in anatomy, physiology and disease theory, classical massage, sports massage, trigger point treatment, stretching and kinesiotaping. Paul is active in martial arts and is always keen to acquire new knowledge about health, effective treatment and training. Paul helps you with problems with the movement apparatus, he works a lot with pain and problems related to the neck and has achieved good results. The treatment is adapted to the individual customer. You are welcome at Paul's for a relaxing massage.
Svetlana Grimstad
Svetlana Grimstad has a background as a nurse from Russia with a course in classical massage, and has practiced in Norway for 20 years. In 2018, she completed further education in MTT therapy (Muscle Tissue Training) as an MTT coach at the Bergen MTT Centre. Svetlana has qualifications as a muscle therapist, sports masseuse, classical masseuse and personal trainer in MTT strength training.
She offers classic deep massage with stretching, relaxing full body relaxation massage or foot massage, and scalp massage. Everything takes place according to the customer's needs and wishes. Welcome!
Mary Dorota
Maria has completed her education in Muscle Therapy at Bergen MTT-senter. She performs classic, relaxing, sports and trigger point massage and has a holistic approach. She also performs Ayurvedic massage, which is a special type of massage performed to promote and stimulate the psychophysical well-being of the individual. According to Ayurvedic philosophy, the manipulation technique used to perform the massage in question is the means by which balance and perfect harmony between body and mind can be achieved.
Mikael Roussel
Mikael is trained in Holistic coaching and offers open and embracing conversations, where he is both an active listener and advisor.
Active listening is about you having the answers, his job is to ask open questions that help you to reflect, find and put into words things you might no be aware that you already know. The adviser is about him either guiding and giving advice, or helping you identify and put into words the dilemmas and challenges you are facing, as well as pay attention to any patterns that have contributed to creating your current situation.
At the heart of his practice is acknowledging what is, without judgment or labelling. It is about seeing and embracing what is felt, said and done so that you can find the inner answers that you are looking for in the physical world. This will give you a new form of freedom, the freedom to be able to make conscious choices in the direction you want your life to go.
With Holistic coaching as a background, he has a comprehensive understanding of the human being and that biological, personal, relational and contextual factors mutually influence each other. This will have an impact on how you experience yourself and the world around you.